Ingredient for 6 serving
1. unsalted butter 3 tablespoon or 45g (may be replaced with olive oil)
2. all purpose flour 3 tablespoon or 45g
3. milk 3 cups（maybe replaced with unsweetened soy milk which I used in the demo）
4. salt and pepper to taste
5. a dash of nutmeg powder
Steps
1. Heat the butter over medium heat until foaming
2. Add the flour and whisk constantly
3. This is how it looks after 1 min
4. Whisk in warm milk, 1/2 cup at a time
5. Bring it to a boil and turn down the heat
6. Add the salt, pepper and nutmeg powder. Keep whisking for another 8-10 min till it turns creamy
7. Pour into a bowl for it to cool slightly
It can now be used for lagsana or other cooking
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